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Haole Koa Seed Tempeh

Haole koa (Leucaena leucocephala) tempeh, it’s what’s for dinner. Baby Zeb has even gotten into eating this wild food creation. My haole koa, Job’s Tear grain, organic soybean tempeh has an aroma of baked bread. Yes, this is one of the most invasive...

Wild Food Class in Haiku

Ever wanted to learn more about wild foods? They’re found around the planet, but we’ll be covering ones found growing in the jungles of Haiku on October 12th from 9am – 12 noon. This 3-hour class will cover the Ethics of Wildcrafting, along with a...

Wild Baby Food

My son Zeb ate his very first solid food today, and as you might expect it was wild! Green bananas were boiled, with wild amaranth greens added at the end. This was all blended up in the trusty blender and eaten with gusto by my little guy. A new wild foodie is...


Sometimes, when I find myself processing wild foods, or cleaning the house, or distilling hydrosols, I go online and load up a ted talk to listen to. I find them to be an incredible resource for ideas, explanations, inspirations, and the like. Which is why I am so...

Purple Popolo Berries

Remember to only eat dark purple/black popolo berries (Solanum americanum). Also known as American Nightshade, Glossy Nightshade, and “really good...

Wild Bitters Bliss

Bitters brewing away since last December…pulled out of the pantry…to feed the digestive fires. This batch came to be when I stumbled upon a beautiful patch of sow thistle plants (Sonchus oleraceus) while skipping along a country trail. Lovingly...

The Savage Life

Wild food harvester, expert forager, teacher and adventurer.
Sunny Savage, host of the television series ‘Hot on the Trail with Sunny Savage’, helps us untame our lives by incorporating wild foods into our modern-day diets. She holds an MS in Nutrition Education and has traveled to all 7 continents, learning from the plants and the people along the way. She lives on the island of Maui and enjoys exploring from mountain top to the sea.

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